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Heart health insights

Understanding and Protecting Your Heart

Stay informed with the latest research, practical guidance, and patient-focused stories about heart health. This page is updated regularly with expert-written, evidence-based articles designed to be clear, balanced, and easy to understand.

Our aim is to help you protect and improve your heart health by providing clear, trustworthy information you can rely on. We focus on practical, evidence-based guidance to support informed decisions and long-term wellbeing.

Whether you are focused on prevention or living with a heart condition, you will find reliable resources here to support informed decisions and ongoing care.

Expert Articles

Clear, evidence-based information.

Regular Updates

New articles added regularly.

Trusted Sources

Information reviewed and verified.

Featured articles

Featured Heart Health Articles

1

December 2025

Cholesterol Explained: Separating Fact From the Noise

Evidence-based guidance to help you understand cholesterol, assess risk, and protect your heart.

2

January 2026

Your Calcium Score Explained: Turning Numbers Into Insight

Clear guidance on what your calcium score means, why it matters, and how it can guide your heart health decisions.

3

February 2026

Understanding Statins

What they do, why they matter, and whether they’re right for you

4

March 2026

Living Well With Atrial Fibrillation

Understanding symptoms, reducing risk, and taking control

5

April 2026

What Should I Actually Eat for My Heart?

A practical, evidence-based guide to heart-healthy eating

6

May 2026

Why Heart Attacks Still Happen to Healthy People

A practical look at the hidden risks that may not show up in a standard cholesterol test

7

June 2026

Can You Lower Cholesterol Without Medications

A cardiologist's guide to what works and what doesn't.

8

July 2026

Chest Pain: When to Worry

Most chest pain is harmless. Some of it is the most important warning your body will ever send. Here is how to tell them apart.

Helpful Tips

How to Use This Page

1

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Save this page and return regularly for new articles and updates. Staying informed over time helps you make better decisions for your heart health.

2

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Share articles with family and friends to raise awareness and start meaningful conversations about heart health. Looking after your heart is even better when done together.

3

Take Action Today

Use what you learn to guide everyday choices, from lifestyle changes to understanding your treatment options. Small, consistent steps can make a real difference.

4

Book an Appointment With Us

If you have questions, concerns, or want personalised advice, our cardiology team is here to help. Book an appointment to discuss your heart health and next steps with confidence.

Understanding your heart health puts you in control.

With the right information and expert support, small steps today can lead to better outcomes tomorrow.

When you need clarity or personalised advice, our team is here to help.


© 2026 Dr Primero Ng. All rights reserved.
Consultant Interventional Cardiologist, Perth, Western Australia.
Information on this website is general in nature and does not replace individual medical advice.